Reflection: AI Journal & Coach6.29.0 - Google Play
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Publisher Description
Your guided AI coach & private diary for mental health, anxiety, and self-care.
Unlock your potential with Reflection, the premier
AI journal
and
AI coach
designed to guide you deeper.
Our app is more than just a private diary; it's your personal tool for building powerful
self-care
habits, improving your
mental health
, and finding clarity through daily reflection.
Our
guided journal
provides hundreds of daily prompts to help you explore your thoughts, manage
anxiety
, and cultivate a powerful gratitude practice.
MEET YOUR AI JOURNAL COACH
Transform your writing into a conversation with your personal
AI coach
. Our intelligent companion offers personalized guidance and real-time insights to help you explore your inner world.
•
Get Personalized Questions:
Our AI provides real-time prompts as you write in your
guided journal
, helping you explore thoughts and uncover new perspectives.
•
Ask Your Journal Anything:
Go beyond simple search. Uncover hidden patterns in your
mental health
journey and synthesize jumbled thoughts into concise ideas.
YOUR PATH TO PERSONAL GROWTH & WELLNESS
•
Manage Anxiety & Stress:
Use our
guided journal
and daily prompts as a tool for managing difficult feelings and finding a sense of calm.
•
Build Self-Care Habits:
Create a consistent, life-changing practice with a dedicated
self-care
app designed for your wellness.
•
Improve Mental Health:
A private, secure space to process thoughts and emotions, making it the perfect companion for your
mental health
journey.
CUSTOMER LOVE
"The best app for journaling…and I've tried many. Reflection is a simple tool with all features I need, without clutter. I use it daily to jot thoughts, dive deeper with Guides or Prompts. Love the intuitive design and insights. I'm very picky about apps—thank you for such a good tool for mindful journaling."
- Nicolina
A SECURE & PRIVATE DIARY FOR YOUR THOUGHTS
Your thoughts are for your eyes only. Every entry in your
private diary
is encrypted and can be secured with a PIN or biometrics. Our commitment to privacy ensures your personal reflection and
mental health
data stay secure.
KEY FEATURES:
•
Smart AI Coach:
An intelligent
journal
that helps you learn and grow.
•
Daily Prompts:
Meaningful questions to spark your daily reflection.
•
Guided Programs:
Structured guides for
anxiety
, gratitude, and mindfulness.
•
Voice-to-Text Diary:
Effortlessly capture thoughts in your
private diary
.
•
Total Privacy & Security:
A locked, secure space for your peace of mind.
•
Cross-Platform Sync:
Access your
guided journal
on any device.
•
Full Data Control:
Easy import and export options.
We are passionate about making the benefits of journaling accessible. We believe a consistent
self-care
practice, supported by a great
AI journal
, is key to strong
mental health
.
Ready to start your journey?
Download Reflection today and transform your thoughts into clarity.
About Reflection: AI Journal & Coach
The company that develops Reflection: AI Journal & Coach is Reflection.app. The latest version released by its developer is 6.29.0.
To install Reflection: AI Journal & Coach on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-09-01 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Reflection: AI Journal & Coach as malware as malware if the download link to app.reflection.reflection is broken.
How to install Reflection: AI Journal & Coach on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Reflection: AI Journal & Coach is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Reflection: AI Journal & Coach will be shown. Click on Accept to continue the process.
- Reflection: AI Journal & Coach will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 6.29.0
posted on 2026-09-01
Reflection is now more reliable and helpful! Personalized prompts and other AI coaching features recover faster from connection issues, journal-wide Search now has improved accuracy with larger journals, and responses better match your language and tone. We also made sign-in navigation more reliable, improved web performance, and many more more bug fixes and stability improvements.
Love using Reflection? We’d appreciate a review.
Questions? help@reflection.app.
version 6.28.0
posted on 2026-08-12
Insights is now richer, it adds Sentiment, Emotional Landscape, Growth, Life Domains, and a consistency view. You can also add a profile photo, jump straight to Search from your phone's app shortcuts, and find every subscription option more easily. We made long entries more reliable, kept dividers and bullet lists intact, better protected short voice recordings when they're interrupted, and made quick templates and the web editor more dependable. Plus plenty of bug fixes and stability improve...
version 6.27.1
posted on 2026-07-29
This release makes it easier than ever to capture a thought the second it hits — start a new entry right from iOS Spotlight, or share text from any app straight into Reflection (not just photos). We also made your coaching more useful: the next steps you get stay true to what you actually wrote and stop inventing things you never said. Plus updated exports and imports, smoother voice journaling, and a bunch of everyday polish — voice coaching now handles longer sessions, "Upload audio" is bac...
version 6.26.0
posted on 2026-06-30
Introducing the Reflection MCP — you can now read and write to your journal and build advanced AI workflows in MCP clients like Claude and ChatGPT. We've also made Inline Coach smoother, taught Voice Journaling to better understand spoken formatting, and improved handwriting scan accuracy. Plus: more reliable templates and daily prompts, refined insights, dates, and UI animations, and a bunch of bug fixes.
Love using Reflection? We'd appreciate a review!
Questions? help@reflection.app.
version 6.25.1
posted on 2026-06-18
Reflection now feels smoother and more dependable. We improved syncing and background saving so your journaling flow stays more consistent day to day. AI coaching is also steadier, with smoother responses throughout. Plus many small polish and reliability improvements across the app.
Love using Reflection? We'd appreciate a review!
Questions? help@reflection.app.
version 6.25.0
posted on 2026-06-10
Reflection feels smoother and more dependable. Voice journaling now has real-time waveforms, steadier playback, and recordings that recover on their own. AI coaching feels more reliable, with friendlier messages when things go wrong. Sign-in, checkout, and Today are more polished, and the splash gently fades into your day. Plus fixes for typing in more languages, scanned notes, and many small reliability tweaks.
Love using Reflection? We'd appreciate a review!
Questions? help@reflection.app.
version 6.24.0
posted on 2026-05-25
Reflection feels more reliable across journaling, coaching, and sign-in. Voice journaling is smoother with better silence detection, clearer waveform feedback, and a rebuilt playback player with auto-play, scrubbing, and speed controls. We also added faster entry and search access on Insights, improved login, password reset, and logout flows, and made Depth and AI coaching feel more polished and responsive. Plus fixes for word counts in Arabic and other non-Latin scripts, large-text layouts, ...
version 6.22.0
posted on 2026-04-23
Scan your handwritten journal pages and import them with AI transcription. Desktop and web get a major redesign — responsive layouts, keyboard shortcuts, and a native date picker. Report problematic AI responses from Depth. Plus smoother dialog animations, macOS dictation app compatibility, web PDF export, and quick undo toasts for deletions.
Love using Reflection? We'd appreciate a review!
Questions? Reach us at help@reflection.app.
version 6.20.0
posted on 2026-03-18
Your coach just got smarter — ask it to use your custom templates mid-conversation. We've also refreshed our multi-day Journeys, improved insights, and enhanced journaling in other languages.
Love using Reflection? We'd appreciate a review!
Questions? Reach us at help@reflection.app.
version 6.19.0
posted on 2026-02-20
Version 6.19 introduces Undo & Redo, our new Weekly and Monthly Reviews, and so much more...
This release also fixes date-matching bugs in search queries, improves AI responses, and refactors the review editor for better performance.
We’d love to hear what you think!
And as always, if you’re enjoying Reflection, please leave us a review and tell a friend!
Questions? Contact us at help@reflection.app.
Disclaimer
Official Google Play Link
We do not host Reflection: AI Journal & Coach on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
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